Connection and Community
Yoga
Yoga and Ayurveda come from the Vedas and both are important in attaining balance in health. Beth has almost 20 years of experience as a teacher. She is a trained in several different forms of yoga including Hatha, therapeutic, prenatal, and children’s yoga.
Ayurveda
Ayurveda emphasizes returning perfect balance to the elements, in the body through diet, lifestyle, exercise, and body cleansing.
Events and Pop Up Classes
Find Ayurvedic workshops and yoga classes lead by Beth happening in Central Oregon.